SSMHG Studies

Online Kundalini Yoga Teacher Training


Buy SSMHG Study

A world where everyone can find and follow their spiritual path in peace...that's our vision of SSMHG


The learning experiences you find here will nourish your soul, give you time to explore your spiritual path and open doors to ways of living that embrace both spiritual and worldly needs.

All our studies are online studies and can be followed as homestudy - distance study Global.

Online SSMHG Studies

Online Complete Kundalini Yoga Teacher Training Homestudy - Level 1 Level 2 Level 3.

"The new study is available in Split Payment "Ayurveda Medicine Doctor Education."

What You'll Learn

Deepen your understanding of the core teachings of Kundalini Yoga from the beginning to KYTT - SSMHG Teacher. Find a renewed sense of energy and awareness. Strengthen your intuition and connection to your inner teacher. Integrate Kundalini Yoga lifestyle principles into your daily routine. Improve your alignment in fundamental postures and advanced. Establish or expand upon your daily sadhana. Feel like never before and teach Kundalini to anyone who also has an affinity for Kundalini yoga or another yoga form.


SSMHG Worldwide Association - Foundation
SSMHG Worldwide Association - Foundation

Whether you're a beginner or lifelong student of Kundalini Yoga, mastering the Kundalini Yoga this is the most important step you can take to deepen in your practice until you become Yoga Teacher. In this Complete course, you will learn the secrets to the perfect Breath of Fire, the right Kriya the best way for how you realy can good meditate and discover how to align in any posture, learn to integrate the Teachings of Kundalini Yoga into your daily life, master of the most kriyas. After the complete training you able to give lessons by your self as a KYTT - SSMHG Teacher Worldwide.

Content KYTT:

Level 1 (Module 1 + 2 + 3 + 4) What is Kundalini Yoga -The divine Kundalini snake - Yogi Bhajan - Bhaja Yogi's History- The story of Kundalini from heaven - The origin - The task of Kundalini - Kundalini Yoga the Vedas, Vedanta, Tanta's - Formula - What is Yoga - Kundalini yoga for everyone - Strength and relaxation - Health, movement, relaxation - Health awareness - Kundalini yoga master - The eightfold path - Awakening by transmission - The yoga - Construction of a yoga session - Yoga and Kundalini - Kundalini Shaktipat

Level 2 (Module 5, 6, 7, 8) Chakras - Nadis - Open chakras - The gifts - Beyond the seven body chakras Breathing - Exercises - Yoga techniques for purification - Pranayamo - Kriya - Mudras - The melody of mantras - Own mantra - Bhanda's - Exercises - Complete - Diet - are tighter and fitter - Balance - Philosophical thoughts - Kriya for the eighth chakra - Chakras strengthen elements of a session - Tutorials - Kriya for 1, 2, 3

Level 3 (Module 9, 10, 11, 12) Meditation - Exercises - Exercise - Kriya Meditation for 3.4 the Chakra - Science - Ten bodies - The ten principles of a good life - Yamas - Asteya - Aparigraha - Swadhyaya - Kriya 4 the chakra - Tutorials -The philosophical thought - Meditation - Kundalini and Kriya breathing - Breathing - Meditation for the fifth chakra Kriya for 6th chakra - Biomechanics - Nervous system - Meditation for the seventh chakra - Tutorials - Kriya for the eighth chakra - Teaching - Promotion - Disciplines - Building session - Example A yoga class Plus the original Bhajan Yoga exercises the exercises book + Openbook Exam!!

The training package:

* You will receive at home the training Kundalini Yoga Package - Level 1 - Level 2 - Level 3

* Or you can choose from the download training version

* You will receive two Study books of the KYTT -SSMHG - Training + The Exercises book with clear images.

* Free gift - ( paper version study book + exercises book )

* No registration fees.

* Free shipping

* After each completed Level you will get a diploma. The diploma of the SSMHG is sent by post just as the training package.

* Individual guidance

* Open Book exam + commands you can perform at home

* After care, requested!

* Support by the World wide Association SSMHG.


Yogi Bhajan and Kundalini Yoga

It was the summer of 1929. In the little village of Kot Harkarn in what is now Pakistan a child was born who had a great destiny written upon his forehead. The man we know today as Yogi Bhajan was born Harbhajan Singh Puri. His father, Kartar Singh, was a well-known doctor and healer; his mother, Harkrishan Kaur, was a woman of great strength and righteousness. She kept everyone in the village in line and treated all the young men as if they were her own sons.

His parents decided that he should have the finest education available. The problem was that the best school available was a Catholic Girls' Convent school, so there he went. Needless to say, the nuns were a bit unnerved. As a young man, Harbhajan Singh was in the habit of seeking out and visiting every holy person he could find. He studied the spiritual teachings, scriptures, and technologies of all the religions of the world.           He learned Kundalini Yoga with Master Sant Hazara Singh and he became a Master himself at the age of only sixteen.

Of course, along with mastering yoga, young Harbhajan Singh attended high school where he was a star athlete-winning top prizes in track events, served as captain of the soccer team, and played field hockey. While the other athletes ran and did the usual physical training exercises, Harbhajan Singh did yoga! It was his mastery of yoga that gave him the strength and stamina to be a consistent winner.

When India was partitioned in 1947, he was only 18 years old. It was a terrible time as hundreds of thousands of people resettled and many families were torn apart.    Even then, he took charge and led his family and over 7000 people from the surrounding areas to safety.

Majoring in Economics at Punjab University, Harbhajan Singh won prizes in Debate, and continued his athletic achievements. He served in the Indian Army. After military service he worked for the Indian Government, until 1968 when he resigned to answer the call of his destiny and travel across the world to serve us here in the West.

The Pundits warned him and the Astrologers said all the signs pointed to a great deal of suffering and hardship if he left India in September of 1968-but as usual, his higher guidance prevailed and he flew to Canada to take a job he had been offered-teaching yoga at the University of Toronto. True to predictions, not only was his luggage lost en route, so that he arrived with nothing but his Air India carry-on bag, but also, the man who had hired him had been killed in an auto accident, just a few days before.  No job, no money, except for $35 the Canadian Government supplied, the yogi accepted everything as God's will. He got a job as a clerk in a bookstore.            He ate day-old donuts softened in water, and wrapped newspapers around his thin shoes to keep out the brutal, cold Canadian weather. Then he was hired as a nerve therapist at a yoga center.


Registration Kundalini Yoga Teacher Training Level 1 Level 2 Level 3